Welcome, dear heart.
Thank you for being here.
My wish for you, for us, is that this might be a space for you to land.
A place to unravel, soften, and take up space.
To be seen in your wild, messy, and full self. Because healing happens when we feel safe to be seen.
Hi, I’m Zandra
And welcome to my story, the story of my life.
I spent most of my life feeling like both too much and not enough; like I didn’t belong. I wasn’t sure where it felt safe to take up space and be myself. You might be here because, like me, you are craving spaces where it feels safe to show up in your fullness and bigness.
My life’s work has been about reclaiming my voice and finding my truth. Building safety in my body and nervous system, and finding the unique way I express and share my medicine with the world.
Now, I guide women to do the same. I support them in building that bridge back home to their bodies, their voices, and their gifts. I’m passionate about creating brave spaces where our wildness and weirdness is welcomed and celebrated. Because the world needs more women to feel safe taking up space.
I know that you have a story to share, and I’m honored to be a witness to your unfolding and becoming.
Welcome to the web, dear sister.
Personalized, gentle, trauma-informed healing
that guides you back home to yourself.
I work with many women who feel stuck. Not because they’re broken, but because they’re ready for something different. I am your somatic guide to build that bridge back home to yourself.
Through our work together, you may begin to:
Feel more comfortable in your own skin
Feel safer to take up space
Feel more confident to share your medicine with the world
Release patterns of self-doubt and overgiving
Trust yourself more deeply
Fall in love with yourself
Live with greater clarity
Feel more like YOU
✶ healing happens when we feel safe to be seen ✶
My Offerings
Ways To Work With Me
1:1 90-minute Somatic Healing Sessions
Ground back into your body, support your nervous system, and process what’s ready to move. These sessions are collaborative, unique, and an organic blend of energy work, bodywork, and somatic guidance, each session guided by nervous system’s readiness. Sessions available in-person in South Minneapolis or via Zoom.
1:1 Mentorship
A deeply personalized 2–4 month somatic mentorship container for women ready to reclaim their voice, embody their medicine, and trust themselves. This is deep, personalized support for lasting nervous system repair
and authentic expression.
Group Work
Spaces to be witnessed, practice in real time, and experience collective healing through embodied work and authentic connection. Through Qoya, Unbound embodied communication, and Family Constellations, this is powerful
community medicine.
✶ healing happens when we feel safe to be seen ✶
✶ Testimonials ✶
some kind words from our clients
“
Zandra’s healing abilities are truly exceptional. Working with her has been deeply transformational.
Through our work together, I learned how to calm my nervous system, release what I was holding, and reconnect to my own ability to heal. I feel more grounded, empowered, and at home in my body.
Working with Zandra has been more impactful for me than therapy, and I highly recommend her.
★★★★★
— Jenny
(sustainability manager)
“
I had tried many forms of therapy, medication, and mindfulness, but nothing truly stuck.
Even though I wasn’t sure energy healing was for me, working with Zandra felt different immediately.
I felt deeply seen and safe, and for the first time, something began to reach the root of my suffering.
I feel lighter, calmer, clearer, and more connected to myself. I’m beyond grateful for her and couldn’t recommend her enough.
★★★★★
— Emily
(school administrator)
“
Alex creates a comfortable and inviting space--physically, emotionally, and spiritually--that makes it easy to relax and receive the full benefits of energy healing. And the healing, WOW! I can only describe it as an inside-out massage. Afterwards, my body is more relaxed, and my mind is clearer and calmer.
I leave feeling relaxed, clear-headed, and inspired.
Alex is an incredibly gifted healer who truly makes a positive impact on all aspects of her clients' lives.
★★★★★
— Molly
(small business owner)
“
Through this work, I learned how to map my nervous system, process emotions, sleep again after years of insomnia, and reconnect with my intuition and self-trust. I didn’t know I wasn’t whole — until I became whole again.
★★★★★
— Jenny
“
Let Alexandra’s energy, intention and heart speak for itself. She’s the real deal, here to powerfully and masterfully hold space for people to make positive change. She embodies her medicine and shows up fully for each person she works with. She’s present and in her own body during a session/workshop, which allows her to be a clear and true channel offering guidance from Source. She’s living her truth and holding space for others to find their own resonance. If you’re feeling called to work with her, don’t hesitate. As a highly sensitive psychic empath, I trust her to hold space for me as I do my own inner work.”
★★★★★
– Jenn Wagner
(healer and psychic)
“
Zandra is sparkly as a person and killing it on Earth!!! I feel cared for and seen in our sessions, deeply safe, and the sessions often feel like a sort of psychedelic journeying. I’ve received big shifts on her table. I feel the warmth of the touch, a surreal kind of relaxation, palpable healing, increased peaceful awareness, and she’s beautifully present with all sharing and emotional experiences. She encourages me to share and set an intention in the beginning and then works with it, just incredible, 10/10
★★★★★
— Carolyn
(Artist and Reiki healer)
A gift for you as your journey home to yourself...
Enjoy this Grounding Into Safety Meditation
This 13-minute guided audio blends nervous system practice, gentle breathwork, and somatic tools to practice exploring and embodying what your felt sense of safety feels like for you.
Calm the mental spiral and feel more relaxed in your body in just 13 minutes.
✶
NEWSLETTERS
I’m weaving my web, please come join!
I’d love for you to join my web of healing!
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